Unite as one and let peace and love be the goal of our day.

Dawn at Low Tide is a great place to visualize the rubbish emotions being swept up and out in the out going tide.

At the start of the day forgive your self and others.  Try to smile and keep positive, show kindness to all, and really listen to people rather than pretending to listen.   Show compassion and love.  Help rather than walk on by.  Love your self and believe in yourself . Raise your frequency and show your true light. Leigh Green.

Meditate today if possible.   We all have positive and negative energy inside us, and its how you use your energy to resonate to positive energy.  The English word meditation is derived from the Latin   meditatio, from a verb meditari, meaning "to think, contemplate, devise, ponder, meditate". 

Image by Mezza - Dawn at Urunga NSW Australia